Many Studies in recent years confirms that the lemon is able to promote the process of burning the accumulated fat in the body , which is why when you add more lemon to the diet results are magical.
1. We squeezing a lemon half a cup of water , and add a little mint leaves and shown white honey and drink per day on an empty stomach to get rid of body toxins accumulated
2. breakfast should be a mixture of fresh fruit cubes , and add to it a little lemon juice, and this meal is able to prevent oxidation of the body.
3. Eating between meals cups chilled water mixed with lemon juice to help flush out the toxins it better .
4. The food can be meat or poultry grilled marinated with herbs and lemon , and preferably the presence of salt because it helps to water retention in the body.
5. Dinner can be a salad with lemon drops or fat -free yogurt tray , containing added drops of fresh lemon juice
6. bedtime can eat a cup of lemon juice mixed with water, and this will help the body get rid of toxins in record time .
Actionly you can lose wight safely with this way
I wish you happy with this artical ^^