We are pleased to offer you a Milk and Cucumber diet consisting of 11 days and able to allocate 9 kilograms of weight during this brief period without leaving home or a lot of money or time or effort is spent. Not only this , the diet is very effective in burning belly fat and paunchy LOSS especially for women after childbirth.
Milk and cucumber Diet distinguishes it goes important for each object such as calcium needed for each body of vitamins and nutrients by following the accursed period which avoid most diets is thoughtful of others scattered sites and forums specializing in LOSS body. Experts and specialists have agreed that milk and milk products free fat extremely useful in providing a number of nutrients that are indispensable for each body such as calcium , protein and enzyme responsible for the completion of the process of digestion and stimulate the digestive system to carry out its mission adequately While not contain any fat -free milk by virtue of it . This , even after talking about the benefits of the enormous option on the overall health of the body . From the above , we find that diet yogurt and cucumber healthy diet provides the body the nutrients it needs , while a high potential for very fat-burning and weight loss tummy tucks are safe and healthy and fast.
Milk and cucumber Diet
First day :
What kind of fat-free dairy products (milk or yogurt) + option (of 3: 5 meals per day). With the possibility of adding lettuce.
the second day:
Are eating one type of fruit, except for grapes, dates, figs, bananas, mangoes contain them to a high content of sugars + eating yogurt and cucumber for dinner.
the third day:
The same as the first day of the program, eating milk and yogurt from 3: 5 times a day with the possibility of adding lettuce.
the fourth day:
Eat one of the fruits except the prohibited species through dieting and described in the second day.
The fifth day:
Eating animal protein of chicken or meat with coffee, cucumbers or fish with lettuce as an alternative to milk products, with the need to be a fish or meat or chicken or Mslloukin Mhoyen with removal of chicken skin.
the sixth day:
Eat boiled vegetables throughout the day except for the beans and potatoes.
the seventh day:
The problem eating fruits throughout the day.
Eighth day:
Eating yogurt and choice of 3 : 5 times a day with the possibility of adding lettuce
Ninth Day:
Eat green salads throughout the day + Milk(yogurt) and cucumber for dinner.
tenth day:
Eating one fruit type permitted by the accursed + Milk(yogurt) and cucumber for dinner.
Then at this day you will lost 9 kilo , I wish you are benefit today from this artical ..
See you Guys